Easy Fixes for Foot Problems to Get You Sandal Ready

May 29, 2018
By: GraMedica Team

With the official start of summer being right around the corner that means open toe shoe season and more outdoor activities. Nobody wants to think about having to spend their summer with unsightly feet. Today we’re here with easy foot care tips to help you get rid of ornery foot problems. This summer can finally be a carefree summer!

Easy Foot Fix Solutions

Foot pain can be surface level and entirely fixable. From corns and calluses to just plain old ugly toenails we have the foot care tips in order to get your feet in tip top shape.

Corns

These are thickened areas that are similar to calluses but have a hard center surrounded by inflamed skin found on the tops of feet or between toes. They can be treated with different types of medicated products that contain salicylic acid to dissolve the protein that makes up the dead layer of skin.

Calluses

These are generally inflamed areas that turn into thickened dead skin and can become painful because of excessive rubbing or pressure from wearing shoes that don’t fit properly. They can be found in weight bearing areas on your feet and treated the same way as corns.

Dry Feet

Pumice stones are your new best friends. You can either keep one in the shower to use each time you soap up or set a bit of time aside to soak your feet in soapy warm water for 20 minutes or so and then use the pumice stone. Afterwards you should apply lotion and then put on a pair of clean cotton socks to wear overnight so that the moisture is locked in and will be absorbed. Our top choice for foot care is of the Soleus Foot Care Kits.

Toenail Fungus

This starts as small spots under the nail and then escalates to a discoloring, thickening and even crumbling of the toenail. You can try some at-home remedies like rubbing tea tree oil on the affected nail or create an apple cider vinegar mixture that also helps with the smelly factor.

Pedicure Principles

Pedicures are a great method of foot care if you take the proper precautions and can help out with dry skin or alleviate pain temporarily. Who doesn’t love a good pedicure? Just make sure if you have any sore spots to alert the nail tech so they don’t cause you any additional pain.
A common question is, “ can I still get a pedicure even if I have toenail fungus?”

Although there is no law in place it’s common courtesy to avoid getting professional pedicures because you don’t want to risk passing your fungus onto others. It’s better to get your own pedicure tools and set up a mini spa all from the comfort of your living room. This will help to achieve a fungus free summer and temporarily help out any associated foot pain too.

To get additional help with any foot problems and to find a specialist near you please visit our Doctor Locator.

Visit Now

Stay Up To Date!

Having foot problems?

Get our FREE eBook and learn how you can get rid of them!

The Patient Procedure Packet tells you everything you need to know before being HyProCured. Get your FREE copy today.

Why Overpronation Happens and What You Should Do About It

Pronation is a complex motion of the foot. The ankle bone turns inward and the rest of the foot turns up and out. It’s the opposite of supination, where the ankle bone turns outward and the rest of the foot turns inward. Pronation of the foot bone is important during...

Keep an Eye Out for This Pediatric Foot Problem

Most children are born with what may be considered underdeveloped arches in their foot; this is in reality a ‘fat’ foot. It’s simply due to the normal fat distribution at the bottom of the foot. At this age, bones and joints are flexible. Generally, the arch is...

What is obesity, and what causes it?

Obesity is one of the world’s most rapidly growing conditions. Even in our age of medical advancements, over 35% of the adults in the United States alone are considered to be obese. The only way to prevent this destructive chronic disorder is to take back control over...

What Causes Bunions and How to Get Rid Of Them

What is a bunion? A “bunion” is the bump on the inner side of the big toe joint. Some may consider this a “cosmetic” issue, but it is a major structural problem of the forefoot. A bunion continues to get worse with every step taken. Unfortunately, external measures...

What is Plantar Neuropathy? Symptoms, Causes, Treatment Options

Plantar Neuropathy is a common condition where the nerves on the bottom of the foot become diseased. Unfortunately, millions of adults have this progressive nerve disease. There are a broad range of associated symptoms from a feeling of walking on a stone or pebble,...

What Is Causing My Chronic Knee Pain?

Knee pain is one of the most common orthopedic complaints. Fifteen million people seek treatment for knee pain every year. It is thought that more than 100 million people suffer from chronic knee pain. In other words, 1/3 of all Americans currently have a knee pain...

Chronic Back Pain? Here’s What It Could Mean

Do you wake up every morning and find yourself asking “why does my back hurt?” You are not alone. Low back pain is the single leading cause of disability worldwide. It is the most common reason for missed work and is the second most common reason for visits to the...

Why Does My Hip Hurt?

Hip pain affects millions of adults every day. It has been estimated that 27% of individuals > 45 years of age have signs of osteoarthritis. The older and more active you are, the more likely you are to develop hip pain. Hip pain has been blamed on... Arthritis,...

Is Heel Pain Slowing You Down?

If you have heel pain then you have probably at least thought about heel pain treatment, or wondered if there is even a treatment available... Heel pain symptoms may include: Pain on the bottom of the heel Pain in the arch of the foot Pain that is usually worse in the...

Heal Your Heel

Posted by: Business Standard Heel pain is a very common foot problem. The sufferer usually feels pain either under the heel (planter fasciitis) or just behind it (Achilles tendinitis), where the Achilles tendon connects to the heel bone. The strongest...

Curious how HyProCure can help you?

Contact us Today!

Find a HyProCure Doctor Near You.

Find a Surgeon!